Posts Tagged ‘gratitude at present moment’
Our Relationship with Anxiety As a health coach for LightenUp, one of the biggest challenges our members face is addressing the role anxiety plays in our lives. Anxiety can create all sorts of destructive behaviors from paralyzing us in our attempts to move forward to causing us to numb our feelings through excessive eating, drinking,…Read More
Gratitude at present moment. It takes a sad day to remind us who and what is important.
Sometimes it takes a sad day to remind us who and what is important in our lives. Gratitude at present moment. We have all experienced loss in one way or another. Like change, it is an unavoidable fact of being human. Whether it’s a job, a loved one, a relationship, a dream or anything else,…Read More