LightenUp Lifestyle Improvement Program is available virtually or in person!

During each session, we will review all aspects of your lifestyle. Then, based on our findings identify goals you can work on till our next meeting. Through this exchange we drive meaning and accountability relative to your lifestyle improvement initiative, which may contain a weight loss element.

Though you do not have access to a LightenUp facility, we will work with you to take advantage of the resources that are available in your area.

Contact us to learn more about our virtual offering.