Healthy Coffee Creamer Recipe

Coffee Creamer Recipe

Coffee Creamer Recipe Found this coffee creamer recipe the other day while thinking about ways to start my day on a healthier foot. This homemade version of a coffee creamer is a great way to start your day. Whereas, most store bought creamers are only fat and carbs, this version has protein and a nicer…

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Balanced & Healthy Overnight Oats with Blueberries

Overnight Oats with Blueberries

Looking for a quick and easy breakfast? Enjoy this healthy overnight oats with blueberries recipes. Easy prep the night before, delicious in the morning! INGREDIENTS 1/2 cup blueberries 1/2 cup 2% or less Greek Yogurt (Fage recommended) 1/2 cup of oats 1/2 cup of 1% milk (be careful of milk substitutes (almond milk, etc) because…

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