LigthenUp Lifestyle Pricing

LightenUp Lifestyle believes sustainable change takes longer than a 10, 12 or 16-week challenge program. Therefore, LightenUp Lifestyle does not offer these types of short-burst challenge programs that fail to demonstrate lasting change.

Change occurs after a specific process of Educating, Reinforcing and Sustaining the lessons learned, therefore LightenUp offers two versions of our LightenUp Lifestyle Improvement Program: 12 Months and 6 Months.

12-Month Program Contains all Phases of Change: Education, Reinforcement and Sustaining.

6-Month Program Contains the 2 of the 3 Phases of Change: Education and Reinforcement.

All Programs contain a 30-Day Trial Period. If you feel the program is not right within the first 30 days, you can cancel with no additional obligation.

12-Month Lifestyle Improvement Program

Program Only

$189 per month
  • Personal Nutritionist - Teaches you how to construct a nutritionally-balanced meal plan that works for you and, if applicable, your loved ones.
  • Personal Training - Helps slowly ramp workouts back into your lifestyle or improve upon the workouts you are already doing.
  • Behavior Change Tools - Finding the balance in your life which will allow you to put your health first
  • One health coach who walks you through all aspects of the program.
  • Summary reports after every meeting and proactive communications between meetings.

Program With Fitness Center Access

$209 per month
  • Everything contained in "Program Only"
  • Plus, Access to a premium, not crowded fitness center

6-Month Lifestyle Improvement Program

Program Only

$278 per month
  • Personal Nutritionist - Teaches you how to construct a nutritionally-balanced meal plan that works for you and, if applicable, your loved ones.
  • Personal Training - Helps slowly ramp workouts back into your lifestyle or improve upon the workouts you are already doing.
  • Behavior Change Tools - Finding the balance in your life which will allow you to put your health first
  • One health coach who walks you through all aspects of the program.
  • Summary reports after every meeting and proactive communications between meetings.

Program With Fitness Center Access

$298 per month
  • Everything contained in "Program Only"
  • Plus, Access to a premium, not crowded fitness center

Ala Carte Offering

Health Coaching Session

$125 per hour
  • The hour session can focus on one of the following:
  • Personal Nutritionist - Evaluate your current nutriitonal situation and make recommendations for improvement.
  • Personal Training - Develop a fresh, new workout routine.
  • Behavior Change Tools - Focus on a specific behavioral concern you have been trying to correct.

Fitness Center Access

$39 per month
  • No sign-up fees
  • No contracts